- This event has passed.
Spring Yoga & Meditation Day
15/05/2016 @ 10:30 am - 4:30 pm£45
A rejuvenating Spring day of Yoga and Meditation led by Sarah Linsey and Bridget Thornborrow in the tranquil and beautiful surroundings of The Seekers Trust, near Addington, Kent. This will be a quiet and exploratory day of Scaravelli inspired yoga including yoga asanas, breath awareness, mindfulness meditation and relaxation. There will be an opportunity to work outside if the weather permits in the wonderful gardens of the Trust. The day is open to all levels of students. If you have never done a whole day of yoga before it is a fantastic way of deepening your experience of yoga, enriching your understanding and developing your own personal practice. Students will be encouraged to work at their own pace and level.
Bridget and Sarah are teachers on the 2015-2017 yoga teacher training course for the LYTTG at Clerkenwellbeing in London.