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These are mixed ability classes and are restricted to 12 pupils.
For more information, private classes, Pilates and training, please go to my website www.pilatesyoga.com
Annie is a member of the ‘Association of Independent Yoga Practitioners’ (AIYP).
Annie’s yoga is inspired by Vanda Scaravelli, who died a few years ago. Her book "Awakening the Spine" is still in print, and worth reading. Vanda studied with the spiritual teacher Krishnamurti, and with yoga teachers Desikachar and B K S Iyengar. It was Vanda who went on to teach Annie’s teachers Mary Stewart and Chloe Freemantle.
Yoga classes focus on shedding tension from the body using gravity, a calm mind and breath. The approach to simple and more complex postures relies on the body’s natural intelligence, its elasticity and fluidity.
Creativity and transformation are key.
Tutors on the course included Giovanni Felicioni, with whom I continue to study, Peter Blackaby, Neville Cregan, Catherine James, Belinda Shattock and Lisa McRory.
Current influences are Chloe Fremantle, Giovanni Felicioni and the work of Hubert Godard.
My aim is to adapt the yoga to the individual rather than the other way round so that we can learn to inhabit our bodies more intelligently.
I teach both beginners and more advanced students in small groups and also offer one to one sessions.
I am a British Wheel of Yoga qualified teacher and have been teaching since 2001. I teach weekly classes, workshops and courses in Brighton, as well as on courses and retreats in London and Scotland. I am an associate director of the London Yoga Teacher Training Group's 2013-15 yoga teacher training course.
My approach to yoga is based on the teachings of Vanda Scaravelli, and I have worked for many years with teachers including Peter Blackaby, Chloe Fremantle and Dominique Moorsom. My teaching has also been inspired by TKV Desikachar and teachers working in his tradition, in particular Sarah Ryan.