Aude Hérail Jäger

Aude Hérail Jäger
Aude HÉRAIL JÄGER’s is an artist and has been teaching Yoga for fifteen years. Both activities seem to concurrently research into what lies beneath the surface.

Yoga classes focus on shedding tension from the body using gravity, a calm mind and breath. The approach to simple and more complex postures relies on the body’s natural intelligence, its elasticity and fluidity.

Creativity and transformation are key.

Classes are mostly in East London (Islington and Hackney).