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As well as Mary, my main influences have been my teacher Catherine James and my training in the TragerĀ® Approach. I was drawn to Trager by the many similarities between its approach to bodywork and yoga as I teach it. I am also a qualified homeopath (MLC Hom).
More recently, my life and yoga practice have been transformed by the experience of living through the Egyptian uprising and the subsequent years of political violence and instability. My practice and teaching have expolored new dimensions through recent trainings with Bessel van der Kolk and David Emerson in Trauma Sensitive Yoga, and Leslie Kaminoff's transformative online course on the Principles of Yoga Anatomy.